First session/assessment is $180

Standard session is $165



Tara is an in-network provider for Blue Cross Blue Shield, Aetna, MHNet, Midlands Choice, Coventry, Medica, United Healthcare, Optum, UMR, and most Cigna plans. Out-of-network benefits are also accepted.

Accepted forms of payment include: cash, check, Visa, Discover, American Express, and MasterCard. Fees are due at the time of service.

Tara Mesward Counseling, PC

10685 Bedford Avenue, Suite 112

Omaha, NE 68134

(402) 898-3242