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BE YOUR BEST SELF

 

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Whether you feel like something in your life is a little ‘off’ or you have a specific issue you would like to work on, counseling is a process of change in order to help you be your best self. I consider it a privilege to be able to work alongside my clients as they make lasting changes and discover the richness that life has to offer. If you would like to schedule an appointment or find out if counseling seems right for you, you can call me at 402.898.3242. I would be more than happy to visit with you and answer any questions you may have.
        ~ Tara Mesward

Services Offered

Individual Therapy
Couples Therapy
Family Therapy
Consultations

 

Tara works with people who want help with:

Anorexia

Anxiety

Binge Eating Disorder

Body Image Issues

Bulimia

Coping Skills
Depression

Disordered Eating
Emotional Eating
Grief
Identity Issues
Obsessive-Compulsive Behavior
Relationship Issues
Self-Esteem
Self-Harming
Sexual Abuse
Spirituality
Stress Management
Suicidal Ideation
Trauma

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